A few weeks ago a shot a miserable round of sporting clays (Don't Think, Meat) leaving me wondering why I sometimes shoot so bad in the field. One thing that helped my recently was to focus down range and look back to the clay or bird as rises. Perhaps this just keeps me loose, allowing the natural motion and shot to take place. Or maybe its as they explain in this video.
There are many people I know who don't need this help. I, on the other hand, need all the advise I can get.